imagine dropping the first one-
you will defo have alot of energy from running down to get it from the sidewalk- ππππππππππππ€£π€£π€£π€£π€£π€£π
Is it healthy to eat 2,5-3g of protein per body pound?
(I am from Europe so i use kg)
I weight 41-42 kg and im 15 years old, im trying to gain some (healthy) weight but im afraid of gaining fat… I want to build muscles…
So im trying to eat at least 50-60 g of protein per day…
Sometimes i overdoing it with 100g… Is this good for my health or the too much protein will be stored as fat? And how many protein can i eat/ it is healthy to eat ?
Btw i like to eat potatoes for carbs (with my lunch/dinner)
Boiled/baked…
But i overdoing it sometimes….
Do you have any tips or smth..?
(Plsss if you can answer at this comment it would be so helpful!!!)β€β€β€
Thank you so much for your support, Anna! I am still young but I get so inspired watching your videos!
You bring positivity to your videos, and your encouragement and thoughts just help me so much.
If anyone is reading this, please keep going and you will achieve great things one day.
Hallo, ich liebe deine Videos und hole mir immer Inspiration von gesunden Snacks von dir, Ich mag aber einige dieser Sachen nicht und frage mich ob Reiswaffeln mit Nutella immernoch gesund sind?
i really needed this because my family loves meat and my mom and sis are pescatarians while im the only vegetarian in the household. my mom told i needed protein and this the best example! (except the tuna so lol) tysmmmm anna you inspire meeeee π«Άπ½
I just tried the cucumber and cream cheese and itβs AMAZINGπim inlove, im always gonna eat this when i need a snackβ€
Wow what for biggners
Bp? Fullform plz
imagine dropping the first one-
you will defo have alot of energy from running down to get it from the sidewalk- ππππππππππππ€£π€£π€£π€£π€£π€£π
they all look so good but i can’t eat most of them bcuz of my sensory issues uwaaaa
She just casually summons all the kpop stans
Can you do no dairy versionβ€
Celery is better w hummus
TΓRKK YOΔURDUUU
I love u vids!!β€
Is that possible you can tell us how you make your smoothies and hummus?
I follow you and keep doing, you are doing really well
I love this girl she makes eating healthy actually fun and tasty! π
Im a picky eater so the apple one sounds deliciousss
_good_
Cottage cheese +berries +pb
Someone knows cupid
πβ€οΈ
Good
As she drpps the bowl
πππ«π«π«π§‘π₯β€π
CELERY AND PEANUT BUTTER??????
β€
Bye bye calorie count
Is it healthy to eat 2,5-3g of protein per body pound?
(I am from Europe so i use kg)
I weight 41-42 kg and im 15 years old, im trying to gain some (healthy) weight but im afraid of gaining fat… I want to build muscles…
So im trying to eat at least 50-60 g of protein per day…
Sometimes i overdoing it with 100g… Is this good for my health or the too much protein will be stored as fat? And how many protein can i eat/ it is healthy to eat ?
Btw i like to eat potatoes for carbs (with my lunch/dinner)
Boiled/baked…
But i overdoing it sometimes….
Do you have any tips or smth..?
(Plsss if you can answer at this comment it would be so helpful!!!)β€β€β€
Btw this video was amazing!!! Thx!!
π πππ π©π€ π¬ππ©ππ π©ππ π«ππππ€ πππππ£ πππππͺπ¨π π π¬ππ¨ ππ€ππ£π π©ππ πππ£ππ ππππ π
Jesus loves youβ€οΈ
ππππ relax and enjoy
are we gonna talk about the geeek yogurt??
Aaaaah with MAGNETICCCC
i wish i could eat healthy but my dad doesnβt even go grocery shopping bru. when im at my moms im so happy to be eating fruit.
Thank you so much for your support, Anna! I am still young but I get so inspired watching your videos!
You bring positivity to your videos, and your encouragement and thoughts just help me so much.
If anyone is reading this, please keep going and you will achieve great things one day.
Thank you.
I had cottage cheese with cucumber is that still good??
k pop
Mmm it looks so cool! Thank you so much for the ideasπ! I appreciate it β€
Get yourself some cute spoons, bowls etc like hers and they will taste 10x better π
β€ππΏπ
Hallo, ich liebe deine Videos und hole mir immer Inspiration von gesunden Snacks von dir, Ich mag aber einige dieser Sachen nicht und frage mich ob Reiswaffeln mit Nutella immernoch gesund sind?
Careful, dont eat any meat. You get gain your period back
Rice cakes arenβt healthy, they have an extremely high GI π
The first one looks so good!
π€°π»π€°π»π€°π»
i really needed this because my family loves meat and my mom and sis are pescatarians while im the only vegetarian in the household. my mom told i needed protein and this the best example! (except the tuna so lol) tysmmmm anna you inspire meeeee π«Άπ½
I also love apple and peanut butter β€
That’s not enough protein
OMG K-POP SONGS AND HEALTHY SNACKS YESSS
Ψ£Ψ΄Ψ―Ω ΨͺΨΉΨͺΩΩ Ψ¨ΩΩΨ³ΩΨ§ Ψ¨Ψ³ ΨͺΨ¨ΩΨ§ ΪΩΩ Ωπ¦ππ
Not the geeek yogurt ππ
SHAMELESS ME watching this while eating a packet of chips and chocolate in my handβ οΈπ
The best part is, these all probably taste good
OMG ITS NOT GREEK YOGURT ITS TURKISH
When can i eat this snacks? I mean, are they snacks or meals?