What I eat in a Day to stay fit, healthy and happy
Easy Recipes + Finding Balance
What I eat in a Day to stay fit, healthy and happy Easy Recipes + Finding Balance
Hey Team
I have been asked a lot what I actually eat to stay fit, healthy and happy – and so I filmed a typical day of eating for you. No Diet, No Restrictions! Healthy Eating means eating Whole Foods (and a little bit of soul foods too). Healthy Eating doesn’t have to be complicated.
I hope this gives you a few ideas, let me know if you would like another similar video with more of my fav meals!
Your Coach Anna, x
She sais she’s from the islands
Nasi coconut ,,~ potato hati chiken masak daging ayam or sapi telur direbus bawang putih ketumbar kemiri santan gula pasir ,,~ mihun goreng or kentang kukus ditumbuk minyak dipoles telur digoureng cabe bawang santan ,,~ timun kerupuk dimakan ================================================================== masakan = beras ketan dicampur dikukus ditumbuk sayurran bawang putih cabe kencur jeruk gula pasir santan ketan sagu enak gadooo sayurran tahuu digoreng tempe goreng telur sambal kacang enakkk ,,~ cuka sedikit air putih banyak cabe kubis gula kerupuk kacang banyak enak ,,~,,~,,~ ======○=====○=○===========○==== capjay bawang putih sayurran wortel usus babi daging sapi ditumis saos kecap asin sagu air rebung or tahuuu nasi ,,~,,~,,~ enak delisious ======○=====○=○========○=○===== pisang molen enakkkk ,,~ empek ,,~ empek enakkkk ,,~,,~,,~ sotoooo kalbi ayam enakkk ,,~ ,,~,,~
Is nut lose belly fat
Finally one that I’m not traumatized by
Not real, just for show


“It’s all about balance” it’s great that we can have a healthy life style but still treat ourselves to a sugary snack every now and again
I just saw another comment about one of these videos and they are so right. Pay attention to the nail color, she’s not eating this all in a day. most likely filmed in completely different times and then put together. Not that its bad, but this is how these influencers work.
It looks amazing!
Sei adorabile
You are such motivation
ww


How do you make the first thing
My dumass thought ur breakfast was just a bowel of peanut butter, I’m sorry

Her: What I eat in a day







Me: Why are you sitting on your table
Do you have a desert everyday? Xxx
Where is that first bowl from
poke bawls are realy good
This girl must have loads of time and money on her hands to make all these meals
How much does it cost?
For some reason, if I eat 3 meals a day and snacks, I feel very stuffed. I am not skinny or obese. I was formerly on the brink of obesity, but I’ve lost 20 lbs now, and even if I don’t eat much in a day, I still gain 1-2 lbs. I am active, but sweating doesn’t make me lose weight. I am only in 9th grade so I don’t have proper equipment or programs, so does anybody have any advice for me?
This made me so hungry but i cant eat rn
Lovely but howcome, no offense but why do you never seem to have a boyfriend?
Can you make a Video to the nice cream bowl pleeeeeaaass
Can you cook healthy candy’s please?
Hi Anna question l have been trying to find your recipes for the cream bowls pls share

You are gonna be a very ill lady if you keep eating high oxalate fooods. Eat red meat!
I love how healthy you are!! Lots of difference foods makes a healthy diet
Anna’s content encourages me to recover so much – all the food she eats looks so delicious and aesthetically pleasing
Pl make vedio for workout
u
Can you please make a video about lunch ideas. I start school soon and I need help. 6th grade, any ideas guys?
Whats those red nut looking things in the first bowl?
people talking bout balance but there was not a single piece of meat on ur plate ew
You are vegetarian? Do you try to hit a certain amount of protein? I’m trying to go vegetarian
Why don’t you take protein enough?
Sunday
@EatFitRepeat5
What do you eat when you’re in a rush? I need some ideas please Anna.
You eat the fela bowl uncooked???
i love u Anna <3
Do you even use your
?
idk what the hell a "nice cream bowl" is but it looks good af
I think it’s difficult with balance

Hola. Growingannanas.
⚘


⚘
hermosa
⚘ hermosos
linda
ti
Eres una muñequita
Mis ojos ⚘
Eres muy ⚘
Me parece muy bien
Felicidades para
All those soft foods




you need 



Great choice of foods

Wow
Is the pasta even cooked?