Most Nutrient-Dense Foods (Superfoods) On The Planet |Most Nutritious Foods
Most Nutrient-Dense Foods (Superfoods) On The Planet |Most Nutritious Foods
Some foods are referred to as superfoods since they are extremely healthy & nutritious.
While containing high amounts of nutrients, these foods offer you many health benefits too.
They help fight inflammation, reduce the risk of heart disease, diabetes, and obesity, improve gut health, vision, and many more.
So, let’s see the 13 most nutrient-dense foods on the planet.
01. Salmon
02. Kale
03. Legumes
04. Eggs
05. Avocado
06. Berries
07. Nuts
08. Garlic
09. Dark chocolate
10. Potatoes
11. Animal liver
12. Shellfish
13. Seaweed
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Worlds most healthiest foods
Eggs
Salmon
Protein shakes
Protein bars
Potato
Dark chocolate
Whole grains
NUT
Avocado
Coconuts
Berries 😊
This list of superfoods is spot on! I’ve noticed that combining these with a quality supplement like Morning Kick can help ensure you’re covering all your nutritional bases, especially on days when you might not get enough from food alone.
fish is one of the superfoods but unfortunately in present reality seafood is also one of the biggest consumer of microplastic inside them 😢
diabeeds
This video is so informative! Planet Ayurveda’s diet plans complement this perfectly. I’ve felt amazing since I started using them!"
If you don’t cook. You just don’t good.
Avehkedoo
Salmon, Kale, Eggs, potato, broccoli ginger, sweet potato beef
Thanks for this! Planet Ayurveda makes Ayurveda accessible and effective. Their products have transformed my health naturally. Highly recommend them!
and liver now is consuming all the antibiotics and medicine which people put inside animals for better growing and surviving
Wow! I happen to have been fortunate enough to eat every one of those foods thid past week! O felt great, too!
Diabeats
Potatoes not good
5:16 Wow, this video is super helpful! Thanks for sharing such practical health tips. Can’t wait to implement some of these ideas into my routine!
SUPERFOODS
#1 SALMON 🐟
#2 🥬 KALE
#3 LEGUMES
#4 🥚🥚🥚🥚🥚🥚 EGGS
#5 AVOCADO 🥑🥑🥑🥑🥑🥑
#6 BERRIES🍓🫐🍓🫐🍓🫐🍓NO SUGAR
#7 NUTS
#8 🧄 GARLIC
#10 POTATOES 🥔🥔🥔🥔🥔🥔
#11 LIVER
#12 SHELLFISH, Seaweed
#13 Sweet 🍠 Potatoes
Rachel martin
Legumes aren’t good for your gut health.
Cheer~~~nourishing; efficient as food.😊
I have been taking foods containing such nutrients for several years and I have never been sick; therefore this diet must be good for all human beings.
I don’t ever comment, but I had to on this one… If anyone is interested in natural remedies, do yourself a favor and find The Hidden Herbs by Anette Ray.
I have been taking foods containing such nutrients for several years and I have never been sick; therefore this diet must be good for all human beings.
Thank you for sharing this info; it’s good to know
new subscriber here
Good information, but HORRIBLE, NASTY, TERRIBLE AND DISGUSTING COMPUTER/AI ‘VOICE’ FOR THE NARRATION.
Ok, excellent information, but awful production. Script is poorly written, feels awkward and teacherly. Narrated by a robotic reader. He gives the impression of not actually believing in what he’s reading. Visuals are excellent. Just do it over, this time don’t use a script, just a dedicated nutritionist.
So many nutritious foods that I didn’t expect! Thanks for sharing this useful information! 🍃💪
This video was really captivating, and the knowledge will stay with me. I appreciate you taking the time to create it!
I recommend everyone to find The Hidden Herbs by Anette Ray; it goes deep into all of this, and it changed my life.
Very informative, easy to follow video.
Just missed seeds like pumpkin and chia seeds, and algae like chlorella and spirulina.
Thanks For Your Information ❤
hay quá
Thank for the info 😊
Honestly, these videos are good, but after trying The Hidden Herbs by Anette Ray, everything clicked for me.
Kudos to this video, but The Hidden Herbs by Anette Ray will reveal how to truly harness nature’s healing power. Find it, trust me on this.
Good
Kudos to this video, but The Hidden Herbs by Anette Ray will reveal how to truly harness nature’s healing power. Find it, trust me on this.
❤❤❤❤❤❤
Listik Ade ke
I literally created an account just to comment on this… If you’re interested in changing your life for the better, find The Hidden Herbs by Anette Ray and trust me, if you ever listen to anything while reading comments, let it be this.
These videos are good but kinda vague. If you really want to make changes in your life, you need step-by-step instructions and a system. For me, The Hidden Herbs by Anette Ray did it best.
These videos are good, but there’s a book called The Hidden Herbs by Anette Ray, and it shows you how to really activate the healing properties of natural herbs.
Kale always messes my stomach up
It’s time to let go of Donuts and Pop-Tarts. Eat just vegetables.
I’d hate to get diabeats.
These videos are good but kinda vague. If you really want to make changes in your life, you need step-by-step instructions and a system. For me, The Hidden Herbs by Anette Ray did it best.
Bun : healthy 👍
Spinach: healthy 👍
Meat : healty 👍
Carrots: healthy 👍
Tomatoes: healty 👍
Cheese : healty
Burger 🍔 : unhealty ,💀
Very Nice
If anyone is interested in natural healing and herbal remedies, I highly recommend The Hidden Herbs by Anette Ray. Go check it out, and thank me later.
La goons.
healthy food is expensive as fuck