Cheap And Healthy Meals For The Week, Done In 1 Hour

Cheap And Healthy Meals For The Week, Done In 1 Hour

I’m challenging myself to get shredded with meal prep… but it actually tastes good.

Get My Cookbook: http://bit.ly/JWCookbookAmazon

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/TheJWCookbook

FOLLOW ME:
Instagram: https://www.instagram.com/joshuaweissman
Tik Tok: https://www.tiktok.com/@flakeysalt
Twitter: https://twitter.com/therealweissman
Facebook: https://www.facebook.com/thejoshuaweissman
Subreddit: https://www.reddit.com/r/JoshuaWeissman/
Discord Server: https://discord.gg/joshuaweissman
—————————————————————
Ingredients Needed:
https://www.joshuaweissman.com/post/meal-prep

49 Comments

  1. @ibrokemyownheart4953 November 11, 2024 at 9:29 am

    2:39 what do I do if I don’t have that fancy machine?

  2. this made me smile. thanks

  3. I have one pan and one pot. The second he mentioned the souvee thing the video was over

  4. brooooo, who knew johua is our lord and savior bringin the flavor to meal prep!

  5. If I only had the same cooking tools

  6. dis v white. I no eat.

  7. if i had that then i wouldnt need to meal prep bc i could literally be cooking while doing something else, this video is bogus

  8. These fucking edits kill me *cut music add echo* bro

  9. @Learn-French-Language November 11, 2024 at 9:35 am

    Nice, now I feel hungry😔😔

  10. @juliamacauley7062 November 11, 2024 at 9:38 am

    I’m surprised to see the salad dressed in advance . Does it not go soggy?

  11. so we’re just eating all of this cold later on? you said absolutely nothing about how to properly reheat any of this

  12. @JadesFitnessBucketList November 11, 2024 at 9:45 am

    one thing i would add is not putting the saues on but perhaps in a separate container or pot as that lettuce for example is not going to retain its crunnch and get very soggy and also that toast in the egg and patty breakfast thing. all looks insanely delicious but when i add dressing to my salad meal prep in the morning and have it for lunch, literally 3/4 hours later from preparing it, the veg are already all soggy

  13. Water your plants with that rice water, 😊 they love it.

  14. Crazy how you are using technology 99% of the people dont have. Keep it simple

  15. bro i just wanna say you just changed my life. I was randomly searching cheap healthy meals and found your video 7-6months ago. Those recipes helped me to get in shape from 234lbs and now 183lb and shredded and im 5.11.
    lastly thanks a lot Joshua ❤

  16. yup totally cheap just buy a $150 tool to get started

  17. What grill is that!

  18. For the breakfast sauce if it tastes a bit strong add a little bit of olive oil to tone it down

  19. For the meat protein, if we wanted to cook it instead of sous vide, would you recommend baking or pan frying?
    And for the salad, should we add the dressing on later so it doesnt make it all mushy?

  20. Soak your brown rice over night and cook it like you would white rice

  21. I wanted to say, finally a healthy mealprep not done by a fitness bro but my chubby fellow

    Then you introduce a fitness gnome?

    Now, I don’t know what to think xD

  22. YOU STILL NOT SHREADED!

  23. How much it all cost?

  24. @NinikBeckerEatLover November 11, 2024 at 9:59 am

    Wow, this is something great! I learned from here, thanks for sharing ❤❤

  25. No way you did all of this in 1 hour!

  26. good😅

  27. how the hell does that yoghurt last for a week though….it looks awesome but either I got some low tier fridge or this wont work for me to stay fresh for such a long time LOL

  28. "here are your cheap, healthy meals to prep for the week" * as long as you have the hundreds of dollars to spend on the equipment/gear need to make them with

  29. Huh? I thought you’re a chef?

  30. Ok but are those eggs at room temperature or fresh out the fridge when you put them in the boiling water!? Crucial bit of info there 😢

  31. You cannot make food for a whole week in a day it literally rots

  32. how to eat healthy: make sure you own $100’s of dollars in fancy appliances

  33. A souvide machine being your main method of cooking isnt exactly relatable to the general public who would be watching this video. But the food looks on point!

  34. Thanks for the valuable information provided.

  35. …in my house the pans are greased with a light layer of olive oil, or at most sunflower seeds. How disgusting is spay?

  36. 1:48 yes because everyone on a budget has this! 😒😒😒

  37. @sebrinafrancis2728 November 11, 2024 at 10:11 am

    I have never understood how others find muscles like this attractive, but holy crap! His dedication is pretty amazing. 😮

  38. please make it so some items used for dinner can cross lines and be used for breakfast and lunch too.

  39. White rice is better anyhow. That hull on the brown holds more arsenic.

  40. I cannot even follow your recipe to cut tomatoes. This is much too complicated

  41. Crazy to think that only a year ago Josh was making actual cooking videos instead of dumbass fast food ranking videos. How the mighty have fallen and into typical youtube fucks chasing views instead of making quality content.

  42. I like watching him when it comes to certain recipes but the fact he has a lot of expensive stuff he uses that I most likely can’t buy is pointless bc not everyone can buy this kind of stuff.

  43. Can we get the Macros??

  44. So – any follow up videos? Did you get shredded after eating like this?

  45. I really like this video! The recipes are simple and easy to make, and they don’t take much time. The dishes look very appealing and nutritious. I’ll definitely try these to improve my diet. Thank you for the great tips.

  46. Question – we prep the meals for the week in advance and store in the freezer? Won’t the lettuce etc get soggy when reheated in the microwave?

  47. i found the heart <3 its at 3:02 where do i get my free Healthy Meals delivery?

  48. @ellinorarvidsson3895 November 11, 2024 at 10:26 am

    Breathe!

Leave a comment

Your email address will not be published.


*