What I eat in a Day to stay fit, healthy and happy ☀️ Easy Recipes + Finding Balance

What I eat in a Day to stay fit, healthy and happy ☀️ Easy Recipes + Finding Balance

Hey Team ❤️ I have been asked a lot what I actually eat to stay fit, healthy and happy – and so I filmed a typical day of eating for you. No Diet, No Restrictions! Healthy Eating means eating Whole Foods (and a little bit of soul foods too). Healthy Eating doesn’t have to be complicated.

I hope this gives you a few ideas, let me know if you would like another similar video with more of my fav meals!

Your Coach Anna, x

50 Comments

  1. @VeerleSombezki-xb7lb November 11, 2024 at 9:30 am

    She sais she’s from the islands

  2. Nasi coconut ,,~ potato hati chiken masak daging ayam or sapi telur direbus bawang putih ketumbar kemiri santan gula pasir ,,~ mihun goreng or kentang kukus ditumbuk minyak dipoles telur digoureng cabe bawang santan ,,~ timun kerupuk dimakan ================================================================== masakan = beras ketan dicampur dikukus ditumbuk sayurran bawang putih cabe kencur jeruk gula pasir santan ketan sagu enak gadooo sayurran tahuu digoreng tempe goreng telur sambal kacang enakkk ,,~ cuka sedikit air putih banyak cabe kubis gula kerupuk kacang banyak enak ,,~,,~,,~ ======○=====○=○===========○==== capjay bawang putih sayurran wortel usus babi daging sapi ditumis saos kecap asin sagu air rebung or tahuuu nasi ,,~,,~,,~ enak delisious ======○=====○=○========○=○===== pisang molen enakkkk ,,~ empek ,,~ empek enakkkk ,,~,,~,,~ sotoooo kalbi ayam enakkk ,,~ ,,~,,~

  3. ❤️❤️

  4. Is nut lose belly fat

  5. Finally one that I’m not traumatized by

  6. Not real, just for show 😂😂😂

  7. “It’s all about balance” it’s great that we can have a healthy life style but still treat ourselves to a sugary snack every now and again ❤

  8. I just saw another comment about one of these videos and they are so right. Pay attention to the nail color, she’s not eating this all in a day. most likely filmed in completely different times and then put together. Not that its bad, but this is how these influencers work.

  9. @cookie_dough_hangover November 11, 2024 at 9:34 am

    It looks amazing!

  10. @francescabelloli9571 November 11, 2024 at 9:34 am

    Sei adorabile

  11. You are such motivation

  12. ww❤❤❤

  13. How do you make the first thing 🤔

  14. My dumass thought ur breakfast was just a bowel of peanut butter, I’m sorry 😭😭

  15. @LenaMayerLandrut-wn8gn November 11, 2024 at 9:40 am

    Her: What I eat in a day
    Me: Why are you sitting on your table 😂😂😂😂😂😂😂😂

  16. Do you have a desert everyday? Xxx

  17. Where is that first bowl from😍

  18. poke bawls are realy good

  19. This girl must have loads of time and money on her hands to make all these meals

  20. @VenkataRamanaPyla. November 11, 2024 at 9:46 am

    How much does it cost?

  21. For some reason, if I eat 3 meals a day and snacks, I feel very stuffed. I am not skinny or obese. I was formerly on the brink of obesity, but I’ve lost 20 lbs now, and even if I don’t eat much in a day, I still gain 1-2 lbs. I am active, but sweating doesn’t make me lose weight. I am only in 9th grade so I don’t have proper equipment or programs, so does anybody have any advice for me?

  22. This made me so hungry but i cant eat rn 😭

  23. @TheJessicagardner November 11, 2024 at 9:49 am

    Lovely but howcome, no offense but why do you never seem to have a boyfriend?

  24. Can you make a Video to the nice cream bowl pleeeeeaaass

  25. Can you cook healthy candy’s please?

  26. Hi Anna question l have been trying to find your recipes for the cream bowls pls share😢😢

  27. You are gonna be a very ill lady if you keep eating high oxalate fooods. Eat red meat!

  28. I love how healthy you are!! Lots of difference foods makes a healthy diet ❤

  29. Anna’s content encourages me to recover so much – all the food she eats looks so delicious and aesthetically pleasing

  30. @syedsardarshah5623 November 11, 2024 at 9:57 am

    Pl make vedio for workout ❤u

  31. Can you please make a video about lunch ideas. I start school soon and I need help. 6th grade, any ideas guys?

  32. Whats those red nut looking things in the first bowl?

  33. people talking bout balance but there was not a single piece of meat on ur plate ew

  34. You are vegetarian? Do you try to hit a certain amount of protein? I’m trying to go vegetarian

  35. Why don’t you take protein enough?

  36. Sunday ☀️

  37. @EatFitRepeat5

  38. What do you eat when you’re in a rush? I need some ideas please Anna.

  39. You eat the fela bowl uncooked???

  40. i love u Anna <3

  41. Do you even use your 🐱?

  42. 😌

  43. idk what the hell a "nice cream bowl" is but it looks good af😂

  44. @ronnieskirving9492 November 11, 2024 at 10:18 am

    ❤ thank you Anna enjoy very nourishing good and healthy 😊

  45. I think it’s difficult with balance😅😅

  46. @juanmariohinojosa9213 November 11, 2024 at 10:23 am

    Hola. Growingannanas.
    Eres una muñequita
    ❤⚘💃👱‍♀️😘💃⚘❤ hermosa
    Mis ojos ⚘ 👁 👁 ⚘ hermosos
    Eres muy ⚘ 👱‍♀️ 😘 linda
    Me parece muy bien 👍
    Felicidades para ❤ 🌹 ti

  47. All those soft foods 😢😢😂😂😂😂you need 🥩🥩🥩🥩

  48. Great choice of foods 👏👏

  49. Wow

  50. Is the pasta even cooked?

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